Thrive Life Non-Recipes: Beef Wrap Filling

I’m going to be really upfront here. I have a ton of good ideas and a few recipes I use consistently, but most of the time I’m just making stuff up. I rarely have the patience to photograph a dish all the way through, much less write out a step-by-step recipe. This is one reason I only post 1-2 recipes a week; it takes a lot of extra effort for me to write down amounts and walk people through the cooking process. In real life, I just…make stuff.

For a while I’ve thought that I should ONLY post full, printable recipes. However, the more I think about it, the less that makes sense. I don’t need to hide the fact that I rarely cook with recipes. I can embrace it, and invite my fellow “throw and go” chefs to share their non-recipes as well. Because, let’s face it, we all come to a point where we simply need some recipe inspiration from other mothers in the trenches. It takes a lot of energy and commitment to cook for our families and feed them real food. And some people do better with just a quick picture and a list for guidance.

So today I’m starting a series called “Thrive Life non-recipes.” It will involve a picture of a dish at some stage of the process. Whether that’s just a picture of ingredients, or just a picture of a completed dish, it will give you the basic idea. And I will include a rough outline of the ingredients and cooking steps. For our first non-recipe, I give you: Beef Wrap Filling.

p1170854I threw all of this stuff together in the crockpot the other day. It smelled delicious and made me really hungry. In fact, I was kind of upset that I hadn’t made very much beef. This was my husband’s dairy-free alternative meal for our Friday night pizza and a movie night. But he did leave a little bit and I scarfed down the leftovers with lunch the next day.

And now I will stop ranting and share my first non-recipe:

Place about 1 lb beef stew meat in the crockpot

Cover with:

1 tsp Worcestershire

1/2 tsp each: peppercorn, garlic powder, and bouillon

1/4 tsp each: salt and red pepper flakes

Throw in some vegetables. I used 1/4 cup each red peppers and celery, plus 2 Tbsp chopped onions refreshed in 1/4 cup water.

Add 2 Tbsp lemon juice and 2-4 Tbsp water on top of everything else.

Cook on high 2-4 hours, depending on how much beef you use.

We served this in a “kebap” style wrap, based on European street food. This means you have to have some french fries in there, veggies such as lettuce, zucchini, carrot, and tomato, and a red sauce and a white sauce. When we’re fancy, we make a garlic cream sauce and a salsa. When we’re lazy, we use mayo and ketchup. Wrap that all up in a tortilla or some kind of flatbread, and enjoy!

To order your own Thrive Life veggies today, shop on my consultant website.

To learn more about Thrive Life foods, check out my Thrive Life 101 page or contact me. Thanks, and Happy Thriving!



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